Torta salata di spinaci e tonno

 

 

 

Tutte le torte salate sono delle preparazioni che sono dei veri e proprio svuota frigo e che possono essere usate come antipasto, come contorno o come piatto unico. Questa agli spinaci e tonno è un piatto semplice, veloce ed economico, adatto ai celiaci, se utilizzano una sfoglia senza glutine e agli intolleranti al lattosio se non mettono il formaggio.

 

 

 

 

 


 

                                                             Ingredienti

 

 

  • 1 confezione di pasta sfoglia
  • 400 gr. di spinaci
  • 1 uovo
  • parmigiano, grana o altro formaggio grattugiato q.b.
  • 2 scatolette di tonno sottolio da 80 gr.
  • olio evo
  • 1 spicchio d’aglio
  • 1 peperoncino

 

                                                             Preparazione

 

 

Lessare gli spinaci in abbondante acqua salata.

Scolarli.

 

 

 

Scaldare in un tegame un po’ di olio, farvi rosolare lo spicchio d’aglio e il peperoncino.

Aggiungere gli spinaci ben strizzati. Salare e farli saltare per qualche minuto.

Togliere dal fuoco e far raffreddare.

Sgocciolare il tonno dall’olio di conservazione e sminuzzarlo con una forchetta e

aggiungerlo agli spinaci.

Unire anche l’uovo e il formaggio (è ottima anche senza) e mescolare accuratamente. Se il ripieno risultasse troppo duro aggiungere un po’ di latte o un altro uovo.

Srotolare la pasta sfoglia e punzecchiarla con una forchetta.

 

Poggiarla su una teglia rotonda con la sua carta da forno.

Versare il composto e livellarlo.

Tagliare la carta in eccedenza.

 

 

 

Fare con le dita delle pieghe sulla pasta.

 

 

 

 

 

Volendo si può ricoprire con un’altra sfoglia rotonda, un po’ più piccola, saldando le due sfoglie con le dita, pizzicando alternativamente, prima da una parte e poi dall’altra, ripiegando la pasta.

 

Cuocere in forno preriscaldato a 180° per circa 45 minuti, finché diventa dorata.

Servire tiepida o a temperatura ambiente.

 

 

 

 

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